What Works?

Reflecting on the exercise side of wellness, it’s important to look back to see what actually worked… I’ve played soccer for … More

My Failures

How many times have you failed at something? One, two, maybe three times? More? Have you ever compiled a list? … More

One of my 2015 resolutions is to blog more… I mentioned in a previous post that I’ve attempted this resolution … More

I know I’m a little late, but it took me some time to put this list together. I figure the … More