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the dan blog

beyond fifty…

Tag: wellness

What Works?

Reflecting on the exercise side of wellness, it’s important to look back to see what actually worked… I’ve played soccer for … More

book, exercise, health, lifestyle, Resolutions, soccer, spinning, wellness

Journey to Wellness

The journey to wellness is full of pot holes, potato chips and mind-numbing reality TV… I recently turned fifty and … More

aging, diet, exercise, health, journey, memory, mind, wellness

Supplements

There seems to be a pill for everything these days. Some claim to help with that nasty cough or runny … More

health, pills, wellness

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